I had been a smoker for 10 years and had tried to quit many times, but nothing had worked. I came to hypnotism hopeful but somewhat skeptical. It was such a wonderful experience. I felt like I was floating on a peaceful sea, guided by Ilan's voice. Afterward I felt very calm, and confident enough to stick with quitting. I haven't smoked a cigarette since and feel great about myself. Thanks Ilan!